One of the good things that came
from the lame-o blogswap thing I did a couple of months ago was hearing about this weigh in wednesday link-up…

Like the rest of the world,
one of my 2013 resolutions is to lose weight.
Even though I’ve played sports and
exercised my entire life, I’ve pretty much always been overweight…I love fatty
food way too much.
A few years ago I did really well
with watching what I ate and drank for about 6 months and lost 45 lbs, looked
awesome for a wedding I was in…and then gained it all back within 5 months.
Blah.

I started to refocus on April 15, 2013 and 12 weeks later I’ve hit the -20 lbs mark! Also, I fit into my size 11
shorts again :] but it’s probably wise to wait a little longer to wear them out
in public.
Unfortunately, “refocus” isn’t
too accurate because I still give into temptation a lot (ball park food, fair
food, fast food while moving, etc.) but when I do cheat…my portion sizes are
smaller, and wash everything down with water instead of soda or booze. One of
the other motivators is a group I’m part of on FB, Team Forklift Sexy Time. It’s
a group of like 10 people working on their weight loss goals. 2 people crushed their
goals and are maintaining and the rest of us are still working towards our
goals. It was super active at the start, but these days a lot of people don’t
check in much. I still post my weekly updates in there to keep me accountable.
The -20 lb mark and fitting into
my shorts motivated me to join the gym around the corner from my house and plan
on attending regularly so I can kick this weight loss thing into high gear.
Besides working out in the gym, I’m really hoping to get out to a field and do some of the Nike Training Club workouts with their free app
and some pinned to my beastmode board on Pinterest.
Now that things have slowed down
for me, I have time to get my body moving. Hopefully pairing that with me
watching what I eat will kick up my results!
The squat challenge is great! I did them at work, while Mason was playing, while watching tv, basically anywhere! It was great.
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