Bleh

A quick Wednesday post... Bleh is how I feel today when I think about how much I weigh right now...especially since I totally fell hard off the wagon during my 6 day staycation last week that included concerts and baseball. I logged all of my food and booze and managed to put down about 16,000 calories in 6 days!  Barf city. I know a lot of people (including myself) are like “Meh, it’s okay…it’s just a slip up. No big deal. I love my body. Blah, blah, blah” but 16k calories is totally NOT okay. Excusing this kind of shit is why I’m a fatty in the first place. No slacking though, I’ve already been paying for last week in the gym this Monday and Tuesday with a run/walk combo of 10.5 miles and an arm workout. I’ve also been flushing my system of all the grease and booze I ate last week by drinking water and eating fruit. I’m pushing the moment of truth back a week because I don’t really want to know what I gained last week! Hopefully I can make up for it!